Bannock Recipe — Bannock II

This is a recipe from my friend - her Mom makes the best bannock ever using this recipe.

Ingredients

• 3 cups all-purpose flour
• 2 tablespoons baking powder
• ¼ cup vegetable oil
• 1 ½ cups water
• 1 pinch salt

Cooking Directions

1. Preheat the oven to 400 degrees F (200 degrees C).
2. In a large bowl, mix together the flour, baking powder, salt, water and oil. Knead on a lightly floured surface for about 10 minutes. Let it rest for a minute, then spread out onto a cookie sheet to 1 inch thickness. Poke holes in the dough using a fork.
3. Bake for 15 to 20 minutes in the preheated oven, until the bottom is golden when you lift up the bread to take a peek.

Nutrition Facts

• calories309.5
• carbohydrateContent48.6 g
• fatContent9.7 g
• fiberContent1.7 g
• proteinContent6.5 g
• saturatedFatContent1.5 g
• sodiumContent338.7 mg
• sugarContent0.2 g