Strawberry Recipe ❘ Healthier Fresh Strawberry Muffins

This is my two-year-old's favorite fresh strawberry muffin recipe! While it's a sweet muffin, the ingredients are healthy enough that I feel good about giving her one for breakfast. They only last a couple of days fresh, but freeze beautifully - I usually put half in the freezer right away and enjoy them for months!

Ingredients

• 2 cups all-purpose flour
• 1 ½ cups rolled oats
• 1 ¼ cups whole wheat flour
• ⅓ cup white sugar
• ¼ cup flax seed meal
• 2 tablespoons baking powder
• 1 teaspoon salt
• 1 ½ cups milk
• ¾ cup coconut oil, melted
• ½ cup applesauce
• 2 eggs, lightly beaten
• 2 cups fresh strawberries, chopped, or more to taste

Cooking Directions

1. Preheat the oven to 400 degrees F (200 degrees C). Grease 24 muffin cups or line with paper liners.
2. Mix all-purpose flour, oats, whole wheat flour, sugar, flax seed meal, baking powder, and salt together in a large bowl. Stir in milk, coconut oil, applesauce, and eggs. Fold in strawberries.
3. Fill the prepared muffin tins evenly with batter, about 3/4 full.
4. Bake in the preheated oven until a knife inserted into the center of a muffin comes out clean, about 20 minutes.

Nutrition Facts

• calories184.5
• carbohydrateContent24.4 g
• cholesterolContent14.9 mg
• fatContent8.6 g
• fiberContent2.2 g
• proteinContent3.9 g
• saturatedFatContent6.3 g
• sodiumContent231.6 mg
• sugarContent7.6 g